Healthy Lifestyle Week 11:The Trilogy of Healthy Lifestyle Success
Fitness Coach Kmaru WEEK 11: The trilogy of a successful Healthy Lifestyle It has been a while from my last...
Fitness Coach Kmaru WEEK 11: The trilogy of a successful Healthy Lifestyle It has been a while from my last...
Week 10: Healthy Lifestyle the way to Life Kmaru Fitness Coach For the past few weeks how did...
WEEK 9: Boost your weight loss Kmaru Fitness Coach "I have been working out for the past few months...
WEEK Eight: "Preventing Injuries" Fitness Coach Kmaru Good morning, Have you taken your breakfast yet? You should because it is...
Week 7: Resistance Training Good day everyone and how was your weekend? I hope most of you are still committed...
Week 6: Posture & Stretching /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt...
Fitness Coach- Kmaru WEEK Five: "The benefit of exercise" Today we're going to share some tips about exercise....
WEEK Four: Target Heart Rate " Hello, Welcome to the first of ArtSHINE’s Healthy LifeStyle mini blog spots. My name’s Kmaru and I’ll be...
Week:3 Hi, And welcome back! How are you going in your new healthy lifestyle? Have you noticed that as you...
WEEK 2: Hello, and welcome to ArtSHINE’s Healthy LifeStyle mini blog spot. I am Kmaru, Your Fitness Coach. With a...
