Techniques for Artists to Handle Stress and Avoid Burnout: Mindfulness and Positive Affirmations
Introduction Artists and designers often experience high levels of stress due to the demands of their creative work and the...
Introduction Artists and designers often experience high levels of stress due to the demands of their creative work and the...
Photo by Ian Schneider on Unsplash The new year is upon us and this can mean only one thing. It’s...
The world of art and design demands immense creativity, concentration, and attention to detail. However, maintaining focus and a sense...
Credit image A healthy work environment is one of the essential aspects of having a successful company. If you want...
Photo by RODNAE Productions from Pexels Accidents can happen in the workplace no matter how careful you might be, and...
Meeting goals that you want to achieve personally and professionally will be challenging to succeed without carefully set out a...
Stress can be a real life changing factor in our lives. But could we be adding to our stress level?...
Image Source Are you a fitness fanatic? Perspiring every day? Want to shape up your bod? Having some fitness goals...
Source: Pexels (CC0 License) It doesn’t matter how calm you are as a person because stress can seriously impact your...
(Image Source) There are a lot of barriers in the professional world. Race, gender, and age can all present challenges...
