We’d like to introduce an ArtSHINE new associate Kamarul Izzwan (Kmaru or Kam for short)
Kmaru will contribute his Health & Fitness expertise every Monday from 30 May 2011.
The ArtSHINE project is not only about coaching our clients. Here at ArtSHINE we’re also very much committed to a healthy lifestyle too.
One of the early stages in our coaching program is where we encourage our clients to set at least one personal goal around a healthy lifestyle.
That’s why we’ve been seeking a health & fitness expert who’s keen to contribute and share expertise with the ArtSHINE community.
Starting soon, we’ll be posting a weekly blog about how to keep ourselves healthy while doing what we love in Art & Design.
That’s where Kmaru will step in and do what he knows best…
Kmaru will keep us accountable and help us to stay healthy. Each week Kmaru will share his fitness programs with the ArtSHINE community and will give us all the tips & exercises we need to stay healthy.
Here is a little bit more about Kmaru;
Kmaru is passionate about Health and Fitness. His main goal is to help his readers make their transition toward physical and mental strength. Kmaru was a Personal Trainer & Outlet Manager for Malaysia’s largest sports and nutrition companies till 2010. Now working as a qualified Personal Trainer in Melbourne Australia, Kmaru is an active competitor in bodybuilding events both in Malaysia and Australia.
To get a close up with Kmaru, please stay tuned for tomorrow’s ArtSHINE close up interview
kmaru-muscleactivation.
Image Source: Fitness tips
