” il dolce far niente”
“the sweetness of doing nothing”
This art is about doing something that is enjoyable and pleasurable for yourself. Relax in the moment where you are leaving all the stress & worries behind and doing nothing effectively by total relaxing your mind. This is a work of art and it will take some time to master.
If you want to master this art, below is a list that you can follow and become the master of doing nothing.
- Surrender yourself to the endless ocean and sky view: enjoy the sights and sounds of the waves washing against the sea bay.
- Stroll along the seaside or waterfront
- Settle into a comfy lounge chair in a quiet space and allow yourself to doze off
- Enjoy a glass of wine
- Relax in the sauna or a steam room
- Curl up with a good book in a room with relaxing music
- Watch the sun setting over the ocean
Would you like to learn Refresh the ArtSHINE way?
It’s as simple as 1… 2… 3…
1. Like ArtSHINE’s Facebook page
2. Subscribe to our weekly newsletter
3. Discover ArtSHINE Coaching by taking our survey to receive a complimentary coaching session
Contact Vinh direct:
vinh@artshine.com.au , +61 410 636 138
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